Inferiority complex is characterized by the psychological condition of feeling inadequate, helpless, and weak in accordance with societal norm. Since the terms introduction in the early 90s by a psychologist named Alfred Adler, it found associations with those who struggle with poor self-image, lack of self-worth, uncertainties, and social anxieties.
With the help of hypnosis for confidence building, cognitive-behavioral therapy, and psychotherapy of sorts, an individual can improve self-confidence and eliminate inferiority complex.
Understanding the Psychological Condition
Signs: Anger accumulation Dependence on flattery Heightened sensitivity Overly judgmental attitude Out-of-place selflessness (the feeling that others needs are more important) Performance anxiety Social withdrawal
Inferiority complex is a condition that arguably arises from individual perception. It causes an individual to compete mentally, and think that his own qualifications cant amount to the qualifications of another. Immediate treatment is recommendable since it is negatively influential on a persons behavior. Once it exacerbates, it results to a derailment in learning and a staggering decline in performance whether academically or socially.
Admission of the Inferiority
Through various psychotherapy approaches, an individual gains mental clarity, which is crucial in the awareness of the inferiority complex. Usually, it is a subconscious mental problem; it wreaks havoc in passive-aggressive means.
Inferiority complex is a mental condition that necessitates attention to avoid worsening. While these can be initially harmless, the manifestations can lead to serious problematic behavior. As psychologists say, a greater level of inferiority comes with a more powerful and more violent reaction towards the agitator.
Thus, by refusing to deny the problem at hand, an individual with the condition can inch closer to the improvement of his confidence. While it is not always easy, the admission of personal weaknesses plays a fundamental role for the treatment. Since total self-honesty is essential, there exists familiarity with the true level of self-esteem. With thorough awareness, the recovery process can commence.
A Mental Reset
In beating inferiority complex, a total mental reset is necessary. Adopting a fresh perspective is helpful. Rather than to entertain overwhelming feelings of not being relatively excellent, it is an affected individuals duty to train his mind to carry positive thoughts. As much as possible, he should utopian thinking (or if only… thinking), competitive thinking, restrictive thinking, as well as the urge to satisfy standards.
The effectiveness of psychotherapy in addressing the problematic mental condition is unquestionable. Since it proposes the elimination of pessimism, it works wonders. With the right words of encouragement, an individual can begin feeling good about himself.